Workout of the Day

« January 17, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Hennie Steyn	49		RSA		49:33.5	2:28.6
1252	Jim CZ	57		USA		49:34.1	2:28.7
1253	Steve Blake	35	St George, UT	USA	TEAM MELALEUCA	49:34.7	2:28.7
1254	Kirsty Nicholson	37	Glasgow	GBR		49:35.7	2:28.7
1255	Andrzej Banaszewski	44	Ruda Śląska	POL	Polish Indoor Rowing Team	49:37.1	2:28.8
1256	Terri Gillette	45	Morris, IL	USA		49:37.8	2:28.8
1256	Marc Reyes	37	Fort Worth, TX	USA		49:37.8	2:28.8
1258	Colin Ip	53	Singapore	SGP		49:39.0	2:28.9
1258	Stef Faull	32	San Antonio, TX	USA	U.S. Army	49:39.0	2:28.9
1260	Owen Valuch	46		USA		49:39.1	2:28.9
1261	A R	54		USA		49:40.2	2:29.0
1262	Jure Kodzoman	39		CRO		49:40.3	2:29.0
1263	Felix Lauterbach	37		GER		49:41.1	2:29.0
1264	Robert Fillmore	64	New Franklin , OH	USA	Portage Lakes Rowing Association	49:43.4	2:29.1
1265	Jayson Benson	39		USA		49:43.7	2:29.1
1266	Xavier Dulin	43	Castle Rock, CO	USA		49:43.8	2:29.1
1267	Jonathan Kimpson	50	Des Moines, IA	USA		49:44.4	2:29.2
1268	Charles Yu	44	SEOUL	KOR		49:44.9	2:29.2
1269	James Dranchuk	58	BC	CAN		49:45.3	2:29.2
1270	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	49:45.9	2:29.2
1271	Vic Cheshire	42		GBR	Fitness Matters	49:46.2	2:29.3
1272	Victor West	49		GBR		49:46.3	2:29.3
1273	Michaela Milch	50		GER		49:47.5	2:29.3
1274	Michael Wingender	34		GER		49:48.1	2:29.4
1275	Rupert Drew	68	Drew Towers Widnes	GBR		49:49.0	2:29.4
1276	C Herre	23		CAN		49:49.2	2:29.4
1276	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	49:49.2	2:29.4
1278	라르끄 !	46	Suwon	KOR	DDANZI	49:50.5	2:29.5
1279	Tommi Ryyppö	50	Espoo	FIN		49:50.8	2:29.5
1280	Ku Dongwoo	37		KOR		49:51.3	2:29.5
1281	Rocco Borg	42	Los Lunas, NM	USA		49:52.7	2:29.6
1282	Rupert Lukas	59	Straubing 🇩🇪	GER	Straubinger Ruderclub von 1881 e.V.	49:53.4	2:29.6
1283	Angela Hersey	37	Dartmouth, NS	CAN	Mic Mac Rowing Club, Dartmouth, NS, Canada	49:53.5	2:29.6
1284	Matteo Allegrini	40		ITA		49:54.4	2:29.7
1285	Manuel Carnerero Pilo	49		ESP		49:57.4	2:29.8
1286	Tony Tanner	51	Columbus, OH	USA	Rogue Fitness	49:58.9	2:29.9
1286	Riccardo Russo	44		ITA		49:58.9	2:29.9
1288	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	49:59.6	2:29.9
1289	Scott Morrell	71	Idaho Springs, CO	USA		49:59.8	2:29.9
1290	Whitney Burris	39		USA		50:00.8	2:30.0
1291	Jane Branson	54	Melbourne, VIC	AUS	Crufit Oakland	50:04.4	2:30.2
1292	Aria Grant	42	Genesee, WI	USA		50:09.3	2:30.4
1293	Levon Altunyan	36		GER		50:09.9	2:30.4
1294	Michael Widell	63	Halmstad	SWE		50:10.8	2:30.5
1294	kevin bridges	48		UAE	U.S. Army Reserves	50:10.8	2:30.5
1296	Guy Pledger	65		USA		50:10.9	2:30.5
1297	xavier perret	49		FRA		50:14.5	2:30.7
1298	Vesa Koivunen	33		FIN		50:15.7	2:30.7
1299	David Hughes	45	Erskine, Renfrewshire	GBR		50:15.8	2:30.7
1300	Mr. President	52	GETTYSBURG, PA	USA		50:20.8	2:31.0