Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Jerry DeMaio	52	MA	USA	United States Air Force Academy	34:22.8	2:08.9
502	D Buda	50		POL		34:23.0	2:08.9
503	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	34:23.2	2:08.9
504	Vincent Castéras	57		FRA		34:23.3	2:08.9
505	Keith Evans	63	Blue Mountains, ON	CAN		34:23.7	2:08.9
506	Rob Burks	34	Greenbrier, AR	USA		34:24.4	2:09.0
507	Margaretha Bruinsma-Wansink	50	NSW	AUS	Corowa Rowing Club	34:24.8	2:09.0
507	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	34:24.8	2:09.0
509	Rob Smith	56		GBR		34:25.7	2:09.1
510	Paul Myler	54		USA	Rock Creek Rowing	34:26.1	2:09.1
511	Jason Frost	36	Reston, VA	MEX		34:26.3	2:09.1
512	Lars Wilkening	58	Mettmann	GER		34:27.5	2:09.2
513	Christian Wolf	45	Dortmund	GER		34:27.6	2:09.2
514	JF Hardy	47	Poquoson, VA	USA	U.S. Navy Aircrewmen	34:27.9	2:09.2
514	Michael Sulprizio	47	Pelham, AL	USA		34:27.9	2:09.2
516	Markus Jahn	57	Wesseling 🇩🇪	CRC	GERMAN Rowers and FRIENDS United	34:30.0	2:09.3
517	Andrew Elaschuk	34	AB	CAN		34:31.3	2:09.4
518	Allen McKinley	65	Des Moines, IA	USA		34:31.4	2:09.4
519	Jared Haddon	37		UAE	Darkhorse Rowing	34:31.6	2:09.4
519	Matthew Henderson	45	Ottawa, ON	CAN		34:31.6	2:09.4
521	Florian Grimm	37		GER		34:32.0	2:09.5
522	Brian McElligott	56		USA		34:32.2	2:09.5
523	Marcus Swail	53		IRL		34:33.2	2:09.5
524	Nathan D	57	Perth 🇦🇺, WA	AUS	Free Spirits	34:33.6	2:09.6
525	Ian Bystrom	45		USA		34:34.1	2:09.6
526	David Cuneo	55		USA	University of California, Davis	34:34.5	2:09.6
527	Jeff Mettee	52		USA		34:34.8	2:09.6
528	JT Janssen	57	Hampton Hill	GBR		34:35.3	2:09.7
529	John Pokorny	49		USA		34:35.9	2:09.7
530	Damien Monzein	51		FRA		34:36.2	2:09.7
531	Peter Grant	45	Genesee, WI	USA		34:36.3	2:09.7
532	Steve Bosshard	76	Richmond, VA	USA	Virginia Boat Club	34:38.0	2:09.8
532	James Ritchie	60	Burlington, ON	CAN	The Diamonds (Over Sixties Erging Group)	34:38.0	2:09.8
534	Jonathan Louge-Lippez	34	VA	USA		34:38.5	2:09.9
535	Frank Gulia	58		USA		34:39.1	2:09.9
536	Juddson Billie	43	Schnecksville, PA	USA		34:39.9	2:09.9
537	Andrew Perkins	58		CAN		34:40.6	2:10.0
538	Bill Powers	45		USA		34:40.9	2:10.0
539	Roland Rodriguez	61		USA		34:41.3	2:10.0
539	Casey Billman	34		USA		34:41.3	2:10.0
541	Allen Barnett	29		CAN	Royal Canadian Navy	34:42.3	2:10.1
542	Luiz Felipe Mendonca De Amorim	31		AUS		34:42.9	2:10.1
543	joel walentuk	66	wellesely island, NY	USA	1000 Islands Rowing Club	34:46.5	2:10.4
544	Jerry Harrison	73	Alameda, CA	USA		34:47.8	2:10.4
545	James Goetze	39		USA		34:48.2	2:10.5
546	Markus Berger	50		GER		34:48.3	2:10.5
547	Craig Dixon	40		GBR		34:50.4	2:10.6
548	Patrick Gladd	63	Wichita, KS	USA	Wolfpak Performance	34:50.7	2:10.6
549	Gary Knighton	54		GBR		34:52.0	2:10.7
550	Michael Ryan	39		IRL		34:52.4	2:10.7