Workout of the Day
« December 4, 2022 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | JUN LEE | 44 | KOR | 35:44.7 | 2:58.7 | ||
| 952 | Stacie Petter | 45 | NC | USA | 35:51.7 | 2:59.3 | |
| 953 | Miles Kunz | 31 | USA | 35:54.4 | 2:59.5 | ||
| 954 | Michelle Murosky | 42 | Aurora, IL | USA | 36:00.4 | 3:00.0 | |
| 955 | Nick Lents | 24 | USA | 36:01.5 | 3:00.1 | ||
| 956 | Himaanee Mirakhur | 33 | GBR | 36:02.1 | 3:00.1 | ||
| 957 | Barbara Green | 82 | Barrington, RI | USA | Narragansett Boat Club | 36:04.6 | 3:00.3 |
| 958 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 36:07.5 | 3:00.6 |
| 959 | Sarah Viet | 43 | USA | 36:07.8 | 3:00.6 | ||
| 960 | Ema Tanigaki | 54 | ABQ , NM | USA | Japan & Friends Indoor Rowers | 36:12.7 | 3:01.0 |
| 961 | toyo nomi | 38 | luzou | CHN | 36:19.0 | 3:01.5 | |
| 962 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 36:27.4 | 3:02.2 |
| 963 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 36:39.7 | 3:03.3 |
| 964 | Kim Schaefges | - | USA | 36:48.9 | 3:04.0 | ||
| 965 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 36:50.8 | 3:04.2 |
| 966 | Kim Mazerolle | 40 | CAN | 36:52.6 | 3:04.3 | ||
| 967 | Laurie Kara | 56 | USA | 36:57.8 | 3:04.8 | ||
| 968 | Diana Swanson | - | CT | USA | 36:58.3 | 3:04.8 | |
| 969 | Nikoletta Tatar | 37 | HUN | 37:02.1 | 3:05.1 | ||
| 970 | Enrico FG | 33 | ITA | 37:08.9 | 3:05.7 | ||
| 971 | E F | 14 | FRO | 37:15.2 | 3:06.2 | ||
| 972 | Susannah Briskin | 50 | USA | RowAlong | 37:19.3 | 3:06.6 | |
| 973 | hector Chávez | 38 | MEX | 37:25.2 | 3:07.1 | ||
| 974 | Heidi Bremner | 53 | GER | 37:32.7 | 3:07.7 | ||
| 975 | Alison Delgado | 29 | GBR | 37:34.4 | 3:07.8 | ||
| 976 | Arnika “Rage-a-rowie” Jahnke | 36 | CAN | 37:42.8 | 3:08.5 | ||
| 977 | sungjong lee | 43 | KOR | DDANZI | 37:57.4 | 3:09.7 | |
| 978 | rhea chen | 45 | CHN | 39:02.3 | 3:15.1 | ||
| 979 | Jaejoon Lee | 39 | KOR | 40:28.2 | 3:22.3 | ||
| 980 | Bill Santoski | 71 | Fox Crossing | USA | 40:47.3 | 3:23.9 | |
| 981 | Cindy Lufkin | 57 | Bangor, ME | USA | 41:25.9 | 3:27.1 | |
| 982 | Kimberley Miller | 51 | USA | 41:31.3 | 3:27.6 | ||
| 983 | Kathy McCormick | 56 | SC | USA | 42:11.2 | 3:30.9 | |
| 984 | Daniella DiMasso-Shininger | 37 | Liberty Township, OH | USA | 42:30.7 | 3:32.5 | |
| 985 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 43:13.1 | 3:36.0 |
| 986 | Alex Flinn | 44 | USA | 43:40.4 | 3:38.3 | ||
| 987 | Yih Liang | 41 | USA | 46:06.8 | 3:50.5 | ||
| 988 | Zillah Martin | 70 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 46:22.2 | 3:51.8 |
| 989 | Stavros Tziaferis | 47 | GRE | 47:12.5 | 3:56.0 | ||
| 990 | Andreea Mn | 36 | GBR | 47:54.4 | 3:59.5 | ||
| 991 | Jo McKenzie | 41 | Portland, OR | USA | 49:54.5 | 4:09.5 | |
| 992 | Jacob W | 30 | USA | 59:48.3 | 4:59.0 | ||
| 993 | Kate LaLonde | 43 | Westerville, OH | USA | 2:47:09.1 | 13:55.7 |