Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2051 BeongWoo Kim 36 KOR 28:25.3 2:50.5
2052 Matthew B. Hamidullah 73 USA 28:25.5 2:50.5
2053 Scott Lary 69 USA 28:26.5 2:50.6
2054 铭 丛 31 CHN 28:26.8 2:50.6
2055 Riccardo Ravenna 41 ITA 28:28.3 2:50.8
2056 sarah bremer 32 USA 28:28.7 2:50.8
2057 Jennifer McIntyre 50 USA 28:29.8 2:50.9
2058 Thomas Cunningham 50 USA 28:31.5 2:51.1
2059 Melanie Laprise 36 USA 28:33.2 2:51.3
2060 Sylke Portner 64 USA 28:36.6 2:51.6
2061 Robert Wise 56 USA 28:36.8 2:51.6
2062 Robert Johnson 73 USA 28:38.6 2:51.8
2063 Kevin Paul 64 CAN 28:38.9 2:51.8
2064 Veronica R 47 USA 28:39.3 2:51.9
2065 Luis Rodríguez 41 CHI 28:42.1 2:52.2
2066 Robert Kehrberg 77 USA 28:42.4 2:52.2
2067 Robert Kranz 35 USA 28:44.6 2:52.4
2068 bryan brierley 49 GBR 28:45.2 2:52.5
2069 Samuel Rudman 54 USA 28:48.4 2:52.8
2070 Thomas Eden 43 USA 28:49.0 2:52.9
2071 Foo Manshoo 37 LUX 28:49.7 2:52.9
2072 Kai Xin 34 CHN 28:50.3 2:53.0
2073 Lucy Broome 52 GBR 28:51.9 2:53.1
2073 Rachel Weavil 53 USA 28:51.9 2:53.1
2075 Michael Ray 56 USA 28:54.0 2:53.4
2075 Kathi Newlin 60 USA 28:54.0 2:53.4
2077 Andrew Griffith 73 USA 28:54.9 2:53.4
2078 J Vitosky 67 USA 28:55.5 2:53.5
2079 田 野 36 CHN 28:55.6 2:53.5
2080 Peter Shen 49 CAN 28:57.2 2:53.7
2081 Albert Zhao 32 USA 28:59.9 2:53.9
2082 Mario Fester 39 GER 29:01.8 2:54.1
2083 Michael Sapper 58 USA 29:02.2 2:54.2
2084 Shanna Botts 44 USA 29:02.3 2:54.2
2085 Andrew Kennerley 48 GBR 29:03.3 2:54.3
2086 Eleanor Joyner 67 USA 29:04.4 2:54.4
2087 Bonnie Allard 55 USA 29:09.7 2:54.9
2088 darryll plamondon 49 USA 29:15.3 2:55.5
2089 Gloria Sloan 51 USA 29:15.8 2:55.5
2089 David NARD 44 FRA 29:15.8 2:55.5
2091 John O'Neill 80 USA 29:18.5 2:55.8
2092 derek xie 35 USA 29:22.4 2:56.2
2093 Michelle Virkler 58 USA 29:23.7 2:56.3
2094 Helaina Boulieris 60 USA 29:26.6 2:56.6
2095 Tracey Thompson 56 GBR 29:27.3 2:56.7
2096 Brian Valerio 35 USA 29:27.7 2:56.7
2097 Dan Bohbot 57 CAN 29:29.0 2:56.9
2098 masanori katayama 62 JPN 29:31.3 2:57.1
2099 Uki Hunter 52 CAN 29:32.9 2:57.2
2100 Ben Chan 60 CAN 29:35.6 2:57.5