Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	joe lynds	52		USA		24:33.7	2:27.3
1702	james lerud	36		USA		24:34.3	2:27.4
1703	Samuel Kim	48	Goyang	KOR		24:34.5	2:27.4
1704	Ken Ireland	61		GBR		24:34.6	2:27.4
1704	Jarrett Wruck	51	BC	CAN		24:34.6	2:27.4
1706	jason kletter	51		USA		24:34.9	2:27.4
1707	Mickey Rabina	72		USA		24:35.0	2:27.5
1708	Viet Nguyen	39	Portland, OR	USA		24:36.3	2:27.6
1709	Paul Rees	53		GBR		24:36.9	2:27.6
1710	James Kang	40	Peachtree City, GA	USA		24:37.2	2:27.7
1711	Stephanie Wang	40		BRA	Esporte Clube Pinheiros	24:38.4	2:27.8
1712	Bob Dick	67		USA		24:38.8	2:27.8
1713	Brett Pierson	46		USA		24:38.9	2:27.8
1714	David Edscer	41		GBR		24:39.1	2:27.9
1715	Johann Rein	69	MI	USA	Wyandotte Boat Club	24:40.2	2:28.0
1716	William Gill	69	Ancaster , ON	CAN	The Diamonds (Over Sixties Erging Group)	24:40.9	2:28.0
1717	Amin Yamolky	45		CAN		24:41.4	2:28.1
1718	Claudia Islas G	54		MEX		24:41.7	2:28.1
1719	James Lea	68	Pawlet, VT	USA		24:42.1	2:28.2
1720	Andrew Ludka	43	Franklin, WI	USA		24:42.9	2:28.2
1721	Larry Gunter	59		USA	USAF Veterans	24:43.4	2:28.3
1722	Luke Simons	44	Worcester	GBR		24:43.5	2:28.3
1723	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	24:44.1	2:28.4
1723	한진 윤	42		KOR		24:44.1	2:28.4
1725	Rob Avery	46	Oshawa, ON	CAN		24:44.2	2:28.4
1726	Kana Uptegraft	47		USA		24:44.5	2:28.4
1727	Phillip Cicione	57		USA		24:44.9	2:28.4
1728	Nina French	54	Jenkintown	USA		24:45.2	2:28.5
1729	Bruno Pombo	24		POR		24:45.3	2:28.5
1730	Lonne Lyon	56	Rochester, NY	USA		24:45.5	2:28.5
1731	Chris Rogan	41		GBR		24:46.4	2:28.6
1732	Steven Warren	27		USA		24:46.5	2:28.6
1733	Elizabeth Lamback	44	Atlanta, GA	USA		24:47.0	2:28.7
1734	George O	47	Cary	USA	reddit /r/ rowing	24:47.1	2:28.7
1734	Paul Kinder	27		USA		24:47.1	2:28.7
1736	Charles Babin	49	Acadieville, NB	CAN	Royal Canadian Navy	24:47.3	2:28.7
1737	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	24:47.6	2:28.7
1738	sian french	50		GBR		24:47.8	2:28.7
1739	Charlotte Tracey	23		GBR		24:48.1	2:28.8
1740	adrian long	61		GBR		24:48.2	2:28.8
1741	Wil Donio	53		USA		24:49.6	2:28.9
1741	Caleb Richardson	47		USA		24:49.6	2:28.9
1743	Mick O'Rourke	58	GlGold Coast, QLD	AUS	Free Spirits	24:49.7	2:28.9
1744	Brad Davis	43		USA		24:50.9	2:29.0
1744	Margaretha Bruinsma-Wansink	50	NSW	AUS	Corowa Rowing Club	24:50.9	2:29.0
1746	Matt Arnold	22		USA		24:51.0	2:29.1
1747	Alan Keel	59		USA		24:51.2	2:29.1
1748	Ben Loyd	47		USA		24:51.5	2:29.1
1748	mark fisher	60		GBR	The Diamonds (Over Sixties Erging Group)	24:51.5	2:29.1
1750	An Seunghyeon	39		KOR		24:52.2	2:29.2