Workout of the Day

« August 23, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Jerry Trubman	43	Tucson, AZ	USA		24:36.9	2:27.6
1502	Delano Son	42	Ottawa, ON	CAN		24:37.1	2:27.7
1503	Anthony Adams	59	Peterborough	GBR		24:37.8	2:27.7
1504	Elaine Potgieter	52	Tsumeb	NAM		24:38.9	2:27.8
1504	Andrew Macauley	-	New York, NY	USA		24:38.9	2:27.8
1506	Meghan Ignatosky	34		USA		24:39.4	2:27.9
1507	Hartmut Stein	61		GER		24:39.8	2:27.9
1507	Alex Riffel	34		GER		24:39.8	2:27.9
1509	Maru Jo	40		KOR		24:40.0	2:28.0
1510	Arjay Parker	47		USA		24:41.0	2:28.1
1511	Gregory Pantin	44		TTO		24:41.4	2:28.1
1512	Jonas Eisenbraun	41		GER		24:41.7	2:28.1
1513	Trond Audun Sørensen	60	Oslo	NOR	The Diamonds (Over Sixties Erging Group)	24:42.1	2:28.2
1514	Tiffany Gradilla	42		USA		24:42.3	2:28.2
1515	Andrew Griffiths	62		GBR	The Diamonds (Over Sixties Erging Group)	24:42.4	2:28.2
1516	Romulus Buksa	55	Budapest	HUN	ILEA Budapest	24:42.7	2:28.2
1517	John Weil	71	New Orleans, LA	USA		24:43.0	2:28.3
1517	Tessa Pendergraft	33		USA		24:43.0	2:28.3
1517	Kyle Bey	34		USA		24:43.0	2:28.3
1520	Casey Hedberg	44		USA		24:43.2	2:28.3
1520	gilss Park	34		KOR		24:43.2	2:28.3
1522	louise lomas	47	birmiingham	GBR		24:43.4	2:28.3
1523	Ric Shurtz	52		USA		24:43.8	2:28.3
1523	Carlos Bandala	52	Mexico City	MEX		24:43.8	2:28.3
1525	Sanders Hearne	72	LA	USA		24:44.1	2:28.4
1526	Johnny Thomas	61	Alexandria, VA	USA	U.S. Army Retired	24:44.2	2:28.4
1526	Eric Westphal	50	Conroe, TX	USA		24:44.2	2:28.4
1528	Casey Strouse	35		USA	U.S. Navy	24:44.6	2:28.4
1529	naren naidoo	30	Glen Allen, VA	USA		24:44.9	2:28.4
1530	Karel Hlávka	31		CZE		24:45.4	2:28.5
1530	jack lsp	52		FRA		24:45.4	2:28.5
1532	Jonathan Koldewyn	45	San Diego, CA	USA	U.S. Navy	24:45.5	2:28.5
1533	Eileen Gower	39		USA		24:45.6	2:28.5
1534	Rafał Antos	31		POL		24:45.7	2:28.5
1534	Leo Beardslee	66	Raytown, MO	USA		24:45.7	2:28.5
1536	Maureen Proffitt	57	TX	USA		24:46.0	2:28.6
1536	Line Monsen	41		NOR		24:46.0	2:28.6
1538	SungHo Jin	34		KOR		24:46.3	2:28.6
1539	Michelle Hoare	48	ACT	AUS		24:46.8	2:28.6
1539	Jörg Präger	39	Berglen	GER		24:46.8	2:28.6
1539	Tim Liu	34		USA		24:46.8	2:28.6
1542	Shaun Morris	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:47.1	2:28.7
1543	Rebecca Thomas	44		GBR		24:47.3	2:28.7
1544	James Wilhelmi	48		USA		24:47.8	2:28.7
1545	Strato Capetanakis	66	Woodbridge , ON	CAN		24:47.9	2:28.7
1546	Hernan Gomez	38		USA		24:48.1	2:28.8
1547	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	24:49.1	2:28.9
1548	David Lefevre	43		FRA		24:49.2	2:28.9
1548	James O'Grady	51		GBR		24:49.2	2:28.9
1548	Petra Jöde	44	Stuttgart	GER		24:49.2	2:28.9