Laurent ZMUDA 10000m row
10,000
Meters
40:59.3
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 120 |
April 11, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.3 | 10,000 | 2:02.9 | 188 | 944 | 645 | 24 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 916 | 127 | 24 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 931 | 128 | 24 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 942 | 129 | 23 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 24 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 26 |
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Workout Graph
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