Laurent ZMUDA 40:29 row
10,016
Meters
40:29.0
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 179 |
March 19, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.0 | 10,016 | 2:01.2 | 196 | 970 | 655 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 40:29.0 | 120 | 2:00.8 | 198 | 868 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.