Laurent ZMUDA 1:00:00 row
14,975
Meters
1:00:00.0
Time
2:00.2
Pace
1017
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 132 |
September 26, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,975 | 2:00.2 | 202 | 1017 | 1017 | 20 | 162 |
| 12:00.0 | 2,997 | 2:00.1 | 202 | 1015 | 203 | 20 | 152 |
| 24:00.0 | 2,983 | 2:00.6 | 199 | 1010 | 202 | 20 | 158 |
| 36:00.0 | 2,995 | 2:00.2 | 202 | 1015 | 203 | 20 | 165 |
| 48:00.0 | 2,996 | 2:00.1 | 202 | 1015 | 203 | 20 | 166 |
| 1:00:00.0 | 3,006 | 1:59.7 | 204 | 1030 | 206 | 20 | 171 |
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Workout Graph
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