Laurent ZMUDA 35:07 row
8,853
Meters
35:07.3
Time
1:59.0
Pace
616
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 130 |
September 10, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.3 | 8,853 | 1:59.0 | 208 | 1052 | 616 | 17 | 154 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 87 | 19 | 147 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1068 | 89 | 18 | 149 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1092 | 91 | 19 | 153 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 1020 | 85 | 17 | 151 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1104 | 92 | 18 | 163 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 1008 | 84 | 17 | 159 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 17 | 158 |
| 35:07.3 | 17 | 3:34.7 | 35 | 493 | 1 | 10 | 158 |
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Workout Graph
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