Laurent ZMUDA 25:05 row
6,315
Meters
25:05.8
Time
1:59.2
Pace
437
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 128 |
September 08, 2026 17:23:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.8 | 6,315 | 1:59.2 | 207 | 1044 | 437 | 17 | 160 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 996 | 83 | 18 | 146 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1056 | 88 | 18 | 157 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1044 | 87 | 17 | 162 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1068 | 89 | 18 | 164 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 19 | 175 |
| 25:05.8 | 20 | 2:25.0 | 115 | 620 | 1 | 0 | 171 |
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Workout Graph
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