Laurent ZMUDA 50:05 row
12,248
Meters
50:05.1
Time
2:02.6
Pace
835
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 129 |
September 04, 2026 19:29:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.1 | 12,248 | 2:02.6 | 190 | 1000 | 835 | 18 | 151 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 18 | 142 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 17 | 149 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 18 | 155 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 960 | 80 | 16 | 151 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 996 | 83 | 17 | 157 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 1056 | 88 | 24 | 142 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 984 | 82 | 21 | 151 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1056 | 88 | 17 | 163 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 960 | 80 | 17 | 148 |
| 50:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 17 | 156 |
| 50:05.1 | 6 | 7:05.0 | 5 | 315 | 0 | 0 | 156 |
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