Laurent ZMUDA 10:06 row
2,549
Meters
10:06.8
Time
1:59.0
Pace
175
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
July 23, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,549 | 1:59.0 | 208 | 1038 | 175 | 18 | 167 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 18 | 154 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 20 | 172 |
| 10:06.8 | 26 | 2:10.7 | 157 | 1058 | 2 | 9 | 175 |