Laurent ZMUDA 10:06 row
2,537
Meters
10:06.4
Time
1:59.5
Pace
173
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
July 23, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,537 | 1:59.5 | 205 | 1027 | 173 | 18 | 166 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 18 | 158 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1080 | 90 | 19 | 168 |
| 10:06.4 | 25 | 2:08.0 | 167 | 562 | 1 | 9 | 173 |