Laurent ZMUDA 15:13 row
3,682
Meters
15:13.3
Time
2:04.0
Pace
242
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
July 17, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.3 | 3,682 | 2:04.0 | 183 | 953 | 242 | 17 | 127 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 18 | 136 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 18 | 141 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 17 | 145 |
| 15:13.3 | 27 | 4:06.2 | 23 | 541 | 2 | 9 | 89 |