Laurent ZMUDA 10:06 row
2,485
Meters
10:06.6
Time
2:02.0
Pace
165
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
July 16, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,485 | 2:02.0 | 192 | 979 | 165 | 17 | 155 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 18 | 150 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 18 | 158 |
| 10:06.6 | 24 | 2:17.5 | 135 | 1090 | 2 | 9 | 157 |