Laurent ZMUDA 5:07 row
1,270
Meters
5:07.1
Time
2:00.9
Pace
85
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
July 16, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,270 | 2:00.9 | 198 | 996 | 85 | 17 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 996 | 83 | 18 |
| 5:07.1 | 26 | 2:16.5 | 138 | 1014 | 2 | 8 |