Laurent ZMUDA 6:34 row
1,593
Meters
6:34.2
Time
2:03.7
Pace
106
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
July 16, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.2 | 1,593 | 2:03.7 | 185 | 968 | 106 | 18 | 149 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 19 | 149 |
| 6:34.2 | 385 | 2:02.3 | 191 | 993 | 26 | 17 | 149 |