Laurent ZMUDA 15:00 row
3,639
Meters
15:00.0
Time
2:03.6
Pace
241
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 130 |
April 27, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,639 | 2:03.6 | 185 | 936 | 241 | 18 | 142 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 78 | 18 | 140 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 82 | 18 | 144 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 81 | 18 | 144 |
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