Laurent ZMUDA 10:06 row
2,666
Meters
10:06.3
Time
1:53.7
Pace
197
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 136 |
April 24, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,666 | 1:53.7 | 238 | 1119 | 197 | 23 | 149 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 95 | 26 | 136 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 101 | 21 | 163 |
| 10:06.3 | 18 | 2:55.0 | 65 | 524 | 1 | 0 | 163 |
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