Laurent ZMUDA v6:00/r...2 row
13,679
Meters
51:00.0
Time
1:51.8
Pace
1009
Calories
165
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,847 |
| Overall Time | 55:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 130 |
April 20, 2026 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 13,679 | 1:51.8 | 250 | 1160 | 23 | 165 | |
| 6:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 28 | 165 | |
| 9:00.0 | 2,371 | 1:53.8 | 237 | 1115 | 21 | 165 | |
| r: 4:00 | 168 | ||||||
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.