Laurent ZMUDA 15:00 row
3,823
Meters
15:00.0
Time
1:57.7
Pace
267
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 130 |
April 19, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,823 | 1:57.7 | 215 | 1038 | 267 | 19 | 146 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 85 | 19 | 139 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 91 | 19 | 146 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 91 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.