Andy Lane 46:41 row
10,008
Meters
46:41.4
Time
2:19.9
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 166 |
February 02, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.4 | 10,008 | 2:19.9 | 128 | 733 | 571 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 46:41.4 | 352 | 2:24.0 | 117 | 710 | 20 | 19 |
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Workout Graph
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