Andy Lane 10:06 row

2,234

Meters

10:06.2

Time

2:15.6

Pace

131

Calories

Average Watts140
Calories Per Hour777
Stroke Rate18
Stroke Count191
Drag Factor95

January 18, 2025 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.2 2,234 2:15.6 140 777 131 18
5:00.0 1,074 2:19.6 128 732 61 19
10:00.0 1,151 2:10.3 158 840 70 19
10:06.2 10 5:10.0 12 340 0 0

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Workout Graph

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