Andy Lane 2000m row
2,000
Meters
7:45.1
Time
1:56.2
Pace
123
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 106 |
December 16, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.1 | 2,000 | 1:56.2 | 223 | 952 | 123 | 28 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.3 | 600 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.4 | 800 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.3 | 900 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.2 | 1,100 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.2 | 1,200 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.2 | 1,300 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.3 | 1,400 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.4 | 1,500 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.5 | 1,600 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.7 | 1,800 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:23.0 | 1,900 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.7 | 2,000 | 1:53.5 | 239 | 1110 | 7 | 32 |
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Workout Graph
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