Andy Lane 1844m row
1,844
Meters
7:22.7
Time
2:00.0
Pace
110
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 192 |
November 26, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,844 | 2:00.0 | 202 | 894 | 110 | 29 |
| 0:48.1 | 200 | 2:00.2 | 201 | 898 | 12 | 29 |
| 0:47.9 | 400 | 1:59.7 | 204 | 901 | 12 | 28 |
| 0:47.4 | 600 | 1:58.5 | 210 | 911 | 12 | 29 |
| 0:47.6 | 800 | 1:59.0 | 208 | 907 | 12 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 919 | 12 | 30 |
| 0:47.5 | 1,200 | 1:58.7 | 209 | 909 | 12 | 29 |
| 0:47.0 | 1,400 | 1:57.5 | 216 | 919 | 12 | 31 |
| 0:46.9 | 1,600 | 1:57.2 | 217 | 921 | 12 | 29 |
| 0:47.2 | 1,800 | 1:58.0 | 213 | 915 | 12 | 30 |
| 0:11.9 | 1,844 | 2:15.2 | 142 | 605 | 2 | 20 |
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Workout Graph
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