Andy Lane 1:04 row
277
Meters
1:04.3
Time
1:56.0
Pace
19
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 105 |
November 23, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.3 | 277 | 1:56.0 | 224 | 1063 | 19 | 34 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 39 |
| 0:43.6 | 100 | 1:49.5 | 267 | 1150 | 7 | 36 |
| 1:02.4 | 77 | 2:02.0 | 192 | 957 | 5 | 26 |
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Workout Graph
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