Andy Lane 12:55 row
3,011
Meters
12:55.7
Time
2:08.8
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 0 |
January 03, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.7 | 3,011 | 2:08.8 | 164 | 672 | 145 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 12:55.7 | 668 | 2:11.5 | 154 | 819 | 40 | 24 |
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Workout Graph
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