Andy Lane 15:16 row
4,014
Meters
15:16.2
Time
1:54.1
Pace
281
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 112 |
October 17, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.2 | 4,014 | 1:54.1 | 235 | 1104 | 281 | 27 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 27 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1128 | 94 | 28 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 28 |
| 15:16.2 | 64 | 2:06.5 | 173 | 888 | 4 | 24 |
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Workout Graph
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