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Andy Lane 20x100m/0:40r row

2,000

Meters

6:52.7

Time

1:43.1

Pace

0

Calories

Rest Distance2,504
Rest Time13:20.0
Overall Distance4,504
Overall Time20:12.7
Average Watts319
Calories Per Hour1396
Stroke Rate33
Stroke Count489
Drag Factor0

September 18, 2022 14:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:52.7 2,000 1:43.1 319 1396 33
0:20.7 100 1:43.5 316 1217 32
0:20.7 100 1:43.5 316 1217 32
0:21.0 100 1:45.0 302 1200 34
0:20.7 100 1:43.5 316 1217 32
0:20.7 100 1:43.5 316 1217 32
0:20.7 100 1:43.5 316 1217 32
0:21.0 100 1:45.0 302 1200 34
0:20.8 100 1:44.0 311 1211 32
0:20.7 100 1:43.5 316 1217 32
0:20.8 100 1:44.0 311 1211 32
0:20.7 100 1:43.5 316 1217 32
0:20.4 100 1:42.0 330 1411 32
0:20.5 100 1:42.5 325 1404 32
0:20.4 100 1:42.0 330 1411 35
0:20.3 100 1:41.5 335 1418 35
0:20.4 100 1:42.0 330 1411 35
0:20.4 100 1:42.0 330 1411 32
0:21.7 100 1:48.5 274 1161 30
0:20.3 100 1:41.5 335 1418 35
0:19.9 100 1:39.5 355 1447 39
r2,504

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