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Andy Lane 20x100m/1:00r row

2,000

Meters

6:47.5

Time

1:41.8

Pace

154

Calories

Rest Distance2,668
Rest Time20:00.0
Overall Distance4,668
Overall Time26:47.5
Average Watts331
Calories Per Hour1360
Stroke Rate32
Stroke Count513
Drag Factor117

May 08, 2022 16:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:47.5 2,000 1:41.8 331 1360 32
0:20.9 100 1:44.5 307 1205 34
0:21.0 100 1:45.0 302 1200 31
0:20.9 100 1:44.5 307 1205 32
0:20.9 100 1:44.5 307 1205 32
0:21.0 100 1:45.0 302 1200 31
0:20.2 100 1:41.0 340 1425 33
0:20.3 100 1:41.5 335 1418 32
0:20.5 100 1:42.5 325 1404 32
0:20.2 100 1:41.0 340 1425 33
0:19.8 100 1:39.0 361 1454 36
0:20.3 100 1:41.5 335 1418 32
0:21.6 100 1:48.0 278 1166 31
0:20.4 100 1:42.0 330 1411 32
0:19.9 100 1:39.5 355 1447 33
0:19.5 100 1:37.5 378 1476 34
0:20.2 100 1:41.0 340 1425 33
0:20.0 100 1:40.0 350 1440 33
0:20.0 100 1:40.0 350 1440 33
0:20.6 100 1:43.0 320 1398 32
0:19.1 100 1:35.5 402 1507 41
r2,668

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