Andy Lane 21:47 row
5,015
Meters
21:47.0
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 106 |
March 31, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.0 | 5,015 | 2:10.3 | 158 | 840 | 305 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 21:47.0 | 390 | 2:17.1 | 136 | 740 | 22 | 24 |
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Workout Graph
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