Andy Lane 34:40 row
7,953
Meters
34:40.0
Time
2:10.7
Pace
483
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 107 |
March 12, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.0 | 7,953 | 2:10.7 | 157 | 835 | 483 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 34:40.0 | 1,037 | 2:15.0 | 142 | 797 | 62 | 23 |
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Workout Graph
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