Andy Lane 35:11 row
8,006
Meters
35:11.8
Time
2:11.8
Pace
483
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 128 |
March 05, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.8 | 8,006 | 2:11.8 | 153 | 823 | 483 | 24 | 115 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 106 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 122 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 126 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 | 132 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 | 136 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 123 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 106 |
| 35:11.8 | 12 | 8:11.6 | 3 | 305 | 1 | 18 | 75 |
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Workout Graph
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