Andy Lane 1:16:36 row
17,040
Meters
1:16:36.5
Time
2:14.8
Pace
1005
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1670 |
| Drag Factor | 96 |
January 22, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:36.5 | 17,040 | 2:14.8 | 143 | 787 | 1005 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 21 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 1:05:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 1:10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 1:15:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 23 |
| 1:16:36.5 | 335 | 2:24.0 | 117 | 708 | 19 | 26 |
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Workout Graph
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