Andy Lane 47:00 row
10,074
Meters
47:00.5
Time
2:19.9
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 97 |
January 09, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.5 | 10,074 | 2:19.9 | 128 | 735 | 576 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 47:00.5 | 415 | 2:25.1 | 114 | 687 | 23 | 20 |
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Workout Graph
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