Andy Lane 41:16 row
9,076
Meters
41:16.4
Time
2:16.4
Pace
532
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 105 |
January 03, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.4 | 9,076 | 2:16.4 | 138 | 773 | 532 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 23 |
| 41:16.4 | 239 | 2:39.8 | 86 | 565 | 12 | 21 |
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Workout Graph
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