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Andy Lane 26:00 row

6,602

Meters

26:00.0

Time

1:58.1

Pace

432

Calories

Average Watts212
Calories Per Hour996
Stroke Rate29
Stroke Count764
Drag Factor106

December 26, 2020 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 6,602 1:58.1 212 996 432 29
0:45.0 215 1:44.6 305 1280 16 35
1:30.0 183 2:02.9 188 880 11 27
2:15.0 184 2:02.2 191 880 11 27
3:00.0 186 2:00.9 198 960 12 28
3:45.0 215 1:44.6 305 1280 16 32
4:30.0 177 2:07.1 170 880 11 28
5:15.0 180 2:05.0 179 880 11 28
6:00.0 187 2:00.3 201 960 12 28
6:45.0 215 1:44.6 305 1280 16 33
7:30.0 178 2:06.4 173 880 11 27
8:15.0 182 2:03.6 185 880 11 28
9:00.0 185 2:01.6 195 960 12 28
9:45.0 215 1:44.6 305 1280 16 33
10:30.0 176 2:07.8 168 800 10 28
11:15.0 183 2:02.9 188 880 11 28
12:00.0 183 2:02.9 188 880 11 27
12:45.0 214 1:45.1 301 1280 16 33
13:30.0 165 2:16.3 138 720 9 25
14:15.0 178 2:06.4 173 880 11 25
15:00.0 183 2:02.9 188 880 11 28
15:45.0 215 1:44.6 305 1280 16 33
16:30.0 164 2:17.1 136 720 9 28
17:15.0 184 2:02.2 191 880 11 28
18:00.0 189 1:59.0 207 960 12 28
18:45.0 216 1:44.1 310 1360 17 35
19:30.0 178 2:06.4 173 880 11 28
20:15.0 188 1:59.6 204 960 12 29
21:00.0 188 1:59.6 204 960 12 29
21:45.0 215 1:44.6 305 1280 16 35
22:30.0 177 2:07.1 170 880 11 28
23:15.0 188 1:59.6 204 960 12 28
24:00.0 190 1:58.4 211 960 12 27
24:45.0 215 1:44.6 305 1280 16 36
25:30.0 164 2:17.1 136 720 9 28
26:00.0 146 1:42.7 323 1320 11 36

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Workout Graph

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