Andy Lane 5:20 row
768
Meters
5:20.9
Time
3:28.9
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 100 |
December 18, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.9 | 768 | 3:28.9 | 38 | 415 | 37 | 20 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 21 |
| 5:20.9 | 53 | 3:17.1 | 46 | 344 | 2 | 17 |
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Workout Graph
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