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Andy Lane 6000m row

6,000

Meters

22:39.1

Time

1:53.2

Pace

414

Calories

Average Watts241
Calories Per Hour1096
Stroke Rate32
Stroke Count734
Drag Factor108

September 19, 2020 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:39.1 6,000 1:53.2 241 1096 414 32
0:45.2 200 1:53.0 243 1115 14 35
0:45.9 400 1:54.7 232 1019 13 34
0:45.9 600 1:54.7 232 1019 13 33
0:45.9 800 1:54.7 232 1019 13 33
0:46.0 1,000 1:55.0 230 1017 13 33
0:46.1 1,200 1:55.2 229 1015 13 33
0:46.2 1,400 1:55.5 227 1012 13 32
0:46.0 1,600 1:55.0 230 1017 13 33
0:45.6 1,800 1:54.0 236 1105 14 33
0:45.6 2,000 1:54.0 236 1105 14 33
0:45.6 2,200 1:54.0 236 1105 14 32
0:45.6 2,400 1:54.0 236 1105 14 33
0:45.3 2,600 1:53.2 241 1112 14 33
0:45.0 2,800 1:52.5 246 1120 14 32
0:45.2 3,000 1:53.0 243 1115 14 33
0:45.4 3,200 1:53.5 239 1110 14 33
0:45.2 3,400 1:53.0 243 1115 14 33
0:45.3 3,600 1:53.2 241 1112 14 32
0:45.0 3,800 1:52.5 246 1120 14 33
0:45.0 4,000 1:52.5 246 1120 14 32
0:44.9 4,200 1:52.2 247 1122 14 32
0:45.3 4,400 1:53.2 241 1112 14 32
0:45.3 4,600 1:53.2 241 1112 14 30
0:45.3 4,800 1:53.2 241 1112 14 32
0:45.6 5,000 1:54.0 236 1105 14 30
0:45.2 5,200 1:53.0 243 1115 14 32
0:44.7 5,400 1:51.7 251 1127 14 31
0:44.8 5,600 1:52.0 249 1125 14 31
0:44.4 5,800 1:51.0 256 1135 14 31
0:42.4 6,000 1:46.0 294 1273 15 35

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Workout Graph

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