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Andy Lane 35x0:30/0:30r row

4,333

Meters

17:30.0

Time

2:01.1

Pace

282

Calories

125

Heart Rate

Rest Distance2,362
Rest Time17:30.0
Overall Distance6,695
Overall Time35:00.0
Average Watts197
Calories Per Hour966
Stroke Rate40
Stroke Count1076
Drag Factor115

September 02, 2020 08:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,333 2:01.1 197 966 40 125
0:30.0 101 2:28.5 107 600 40 105
0:30.0 122 2:02.9 188 840 30 122
0:30.0 128 1:57.1 217 960 28 121
0:30.0 126 1:59.0 207 960 30 119
0:30.0 142 1:45.6 297 1200 34 133
0:30.0 89 2:48.5 73 480 56 112
0:30.0 121 2:03.9 184 840 34 112
0:30.0 128 1:57.1 217 960 32 122
0:30.0 125 2:00.0 203 960 26 117
0:30.0 145 1:43.4 316 1320 38 138
0:30.0 83 3:00.7 59 480 70 108
0:30.0 126 1:59.0 207 960 32 121
0:30.0 122 2:02.9 188 960 28 119
0:30.0 132 1:53.6 239 1080 34 125
0:30.0 146 1:42.7 323 1320 40 141
0:30.0 87 2:52.4 68 480 80 132
0:30.0 130 1:55.3 228 1080 34 123
0:30.0 130 1:55.3 228 1080 28 123
0:30.0 135 1:51.1 255 1080 30 132
0:30.0 147 1:42.0 329 1320 40 142
0:30.0 83 3:00.7 59 480 74 120
0:30.0 125 2:00.0 203 960 32 118
0:30.0 131 1:54.5 233 1080 36 125
0:30.0 128 1:57.1 217 960 30 125
0:30.0 147 1:42.0 329 1320 40 143
0:30.0 84 2:58.5 61 480 78 118
0:30.0 128 1:57.1 217 960 32 124
0:30.0 132 1:53.6 239 1080 38 129
0:30.0 127 1:58.1 212 960 30 124
0:30.0 147 1:42.0 329 1320 42 143
0:30.0 84 2:58.5 61 480 78 122
0:30.0 131 1:54.5 233 1080 38 131
0:30.0 139 1:47.9 279 1200 38 135
0:30.0 131 1:54.5 233 1080 34 128
0:30.0 151 1:39.3 357 1440 40 145
r2,362

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Workout Graph

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