Andy Lane 1:00:04 row
13,403
Meters
1:00:04.0
Time
2:14.4
Pace
795
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 108 |
August 30, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.0 | 13,403 | 2:14.4 | 144 | 794 | 795 | 24 | 101 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 109 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 109 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 | 120 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 119 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 100 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 | 61 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 102 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 109 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 103 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 | 108 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 81 |
| 1:00:04.0 | 1,055 | 2:24.0 | 117 | 710 | 60 | 24 | 102 |
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Workout Graph
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