Andy Lane 52:31 row
11,011
Meters
52:31.9
Time
2:23.1
Pace
623
Calories
97
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1208 |
| Drag Factor | 109 |
August 20, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:31.9 | 11,011 | 2:23.1 | 119 | 711 | 623 | 22 | 97 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 | 101 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 | 106 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 92 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 102 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 109 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 61 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 124 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 114 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 | 87 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 | 90 |
| 52:31.9 | 493 | 2:34.0 | 96 | 639 | 27 | 24 | 88 |
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Workout Graph
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