Andy Lane 5:20 row
761
Meters
5:20.0
Time
3:30.2
Pace
37
Calories
97
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 129 |
August 15, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 761 | 3:30.2 | 38 | 416 | 37 | 23 | 97 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 24 | 97 |
| 5:20.0 | 57 | 2:55.4 | 65 | 360 | 2 | 15 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.