Andy Lane 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 124 |
August 02, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 23 | 109 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 | 96 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 100 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 | 107 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 118 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.