Andy Lane 1000m row
1,000
Meters
3:26.6
Time
1:43.3
Pace
78
Calories
161
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 38 |
| Stroke Count | 133 |
| Drag Factor | 111 |
June 11, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1359 | 78 | 38 | 161 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 39 | 150 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1415 | 16 | 40 | 161 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 38 | 166 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 39 | 163 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1294 | 15 | 37 | 166 |
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Workout Graph
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