Andy Lane 10:28 row
2,423
Meters
10:28.0
Time
2:09.5
Pace
149
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 110 |
June 05, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.0 | 2,423 | 2:09.5 | 161 | 854 | 149 | 24 | 110 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 113 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 121 |
| 10:28.0 | 80 | 2:55.0 | 65 | 514 | 4 | 15 | 98 |
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