Andy Lane 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 117 |
April 25, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 912 | 152 | 23 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 23 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 24 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 25 |
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Workout Graph
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