Andy Lane 1:03:25 row
15,024
Meters
1:03:25.6
Time
2:06.6
Pace
940
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1549 |
| Drag Factor | 111 |
April 15, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:25.6 | 15,024 | 2:06.6 | 172 | 889 | 940 | 24 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 31 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 1:03:25.6 | 728 | 2:21.2 | 124 | 735 | 42 | 23 |
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Workout Graph
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