Andy Lane 1:31:35 row
21,616
Meters
1:31:35.5
Time
2:07.1
Pace
1347
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 2283 |
| Drag Factor | 107 |
April 14, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:35.5 | 21,616 | 2:07.1 | 170 | 882 | 1347 | 24 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 1:05:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 25 |
| 1:10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 1:15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 1:20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 31 |
| 1:25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 1:30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 |
| 1:31:35.5 | 314 | 2:32.0 | 100 | 640 | 17 | 22 |
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Workout Graph
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